Since Sept. 1991, I study RajYoga Meditation as taught by the Brahma Kumaris learning centers (www.brahmakumaris.com). In October 2001, I opened a school in Luzern / Switzerland to make the knowledge and methods of this type of Meditation available in that area until I decided to come to London, where I live since September 2006.  

Raja Yoga, as taught by the Brahma Kumaris, is besides Meditation (Spiritual Yoga = link of soul with the supreme soul) really also an education of having culture in one's own life. The teachings contain a happy blend of ethics (human, moral and spiritual value education), world history from a unlimited perspective and the gist of world religions, parallels of spirituality and science, understanding the causes and prevention of stress, and in fact, many other subjects.

 

Daily study and meditation in the early morning hours enables me to have an advantage in maintaining physical and mental health, and keeps giving my life meaning and a positive outlook for myself, others and towards the world.